mousme: A picture of the muppet Forgetful Jones from Sesame Street (Forgetful Jones)
I can't think of anything to write about tonight, which is kind of a problem since I'm trying to maintain an updating streak. The days are sort of blurring together this week, which often happens when I start evening and night shifts.

Ministry & Counsel are driving me a little nuts this week. There has been a flurry of emails about the State of Society Report, which honestly should be finished by now but people from the Meeting keep goddamn nitpicking at it and I am ready to scream. There's also a lot of dithering about whether to extend the contract of the Resident Friend, who has come to the end of his three year contract. Everyone seems to be in favour of extending it, but typically contracts don't extend beyond three years, and the previous Resident Friend actually hired a lawyer to force the Meeting to extend her contract for a number of reasons I won't get into here so as to protect her privacy. It was super messy, and everyone is understandably a bit skittish about having a repeat performance, even though there is absolutely no indication that the current Resident Friend would do the same. It's not even up to Ministry & Counsel whether to extend the contract, we just make a recommendation one way or the other. Bah.

I have decided this year to pay someone to deal with the ocean of poop in my backyard after the winter season. I want to put in a couple of raised beds, but this will work better if the yard isn't covered in dog poop. Two Brittanies produce more poop than you'd imagine over a single winter season. Anyway, hopefully this will be the start of making the backyard look less like a muddy cesspool for the dogs to wallow in. I actually paid someone for the past two years to do a spring clean-up, and that company stopped offering the service in my area (it may be temporary but they can't give me a timeline of when they think they'll have someone in my area again), so I found another service with comparable prices. I'm actually pretty impressed that there are two companies that offer poop removal services in my city. Who knew?

I've ordered groceries for tomorrow, and I must say that ordering groceries has been a blessing. I was always reluctant to take advantage of delivery because it felt like cheating, somehow, but honestly not having to spend two hours a week on grocery shopping has changed my life. Two hours doesn't seem like all that much, but my God it drained all my energy like no one's business, and it would just wreck half a day (prepare the list, drive to the store, shop, drive home, unpack the groceries, collapse from lack of spoons). So, yeah, now I either do pick-ups during weeks when I'm working regular day shifts, or delivery when I'm working evenings, nights, and weekends. I'm trying to view it as an accommodation and not feel too guilty about it. I also make a point of tipping as well as I can (the website has a limit on how much you can tip the delivery person, alas).

Tomorrow I have therapy in the morning, and then my last evening shift starting at 3pm. KK had an appointment with the registered dietician from the bariatric clinic today, and it looks like I'm going to have to work a little harder to get more protein and nutrition into our everyday food. I've been looking at one of the bariatric cookbooks I got when she first told me she was going to get the surgery, and much as I feared, a lot of that food is quite simply stuff she won't eat. So much of it is tomato-based, or involves tofu or mushrooms or beans or coconut. Most of the recipes sound delicious to me, but I will have to make some serious modifications or maybe just take inspiration from them rather than following them exactly. I've had some success in the past from substituting some ingredients in recipes, so hopefully we'll be able to find something that works.

I'm planning to incorporate increasingly bariatric-friendly recipes in our meals, so that KK will have a chance to get used to them and it won't be a huge change all at once, once she's past the point of the liquid food/puréed food part of the post-surgical diet. It will be good for me to get used to it as well, but I'm much more of an omnivore than she is. When I was talking to the dietitian on Tuesday I kind of had to rack my brain when she asked me if there were foods I didn't like at all. There are definitely some: I don't really care for olives, sardines, and liver, among other things. I don't think there's anything I absolutely won't eat. I'm not a huge fan of slimy textures, either, like undercooked eggs (undercooked whites are the wooooorst), but overall I can choke down almost anything out of politeness if I have to, it's just a matter of foods I won't seek out. Feeding KK stuff she will actually eat is going to be a hell of a challenge once I can't smother everything in cheese anymore. ;)

Interestingly, I found out today that KK is not as far along in the process as I thought. I'm supposed to talk to the behaviourist and then do the Pre-Surgery 2 course, and she told me today that she hasn't been to Pre-Surgery 2 either, whereas I thought she had already finished that stage. It's true that she's a lot more complex a case than me both from the standpoint of her physical health and her mental health, and so I suppose I shouldn't be surprised that she's had to have several extra appointments with the dietitian, psychiatrist, and behaviourist, on top of having to undergo that course of antibiotics to get rid of the h. pylori infection she was rocking last year. She started the process in early-ish 2024, so at the rate we're going I may get ahead of her on "the path" as they like to call it.

The only thing I want to avoid is having both of us in surgical recovery at the same time. It will be bad enough when I go through the surgery, because she won't be able to help me at all (and I am rather concerned about the weight restrictions for lifting/pulling/pushing because she won't be able to help with groceries or anything else), so having her be incapacitated after surgery with me unable to help her in any way is a recipe for disaster. I have to make sure I'm as functional as possible for the most amount of time possible. It's possible that once she starts losing a substantial amount of weight she might be able to do more around the house, but I'm not banking on it. I don't think it's a realistic expectation at this point.

Anyway, I will cross that bridge when I come to it.

This weekend I'll be home for the most part, so hopefully I'll have the chance to get stuff done. Seed starting, cleaning, and a bunch of cooking and meal prep for next week.
mousme: The silhouettes from MST3K with the written caption Oscar Wilde only wished he was this gay (Oscar Wilde)
 I'm working the Marine desk at work today and it is BUSY. I've had a vessel on fire, a vessel adrift, a search and rescue, a 600 foot log blocking an inlet, and a girl who jumped into the Toronto Harbour because she wanted to swim to Jerusalem. (She was taken to a local hospital for treatment.) Anyway, because things are super busy tonight I don't know if I'll have time to properly update my journal but I also don't want to leave it for when I get home, because by then it will be late enough that I'll break my streak of posting every day, and I am being weird about keeping that streak going.

I took Peggy to the vet this morning, and we ended up having to wait nearly 45 minutes because they had a medical emergency come in before us. I caught sight of a beautiful long-haired orange kitten named Sunshine who had been brought in by a local rescue, and he was crashing hard with some sort of illness they couldn't identify. His temperature plummeted and he could barely hold his head up, poor thing. He'd also apparently been suffering from some sort of kidney infection and an upper respiratory infection, too. He was an absolutely gorgeous cat, though, and since he's a ginger boy, he will make someone a very happy cat parent if he pulls through. I have a real soft spot for orange kitties and their single brain cells. He was still being nursed with hot water bottles by a vet tech when I left.

Peggy was very good and patient right up until a man brought in his cat in a carrier, and then she lost all of her self-control. She got away from me several times and head-butted the carrier, much to my chagrin. Luckily the cat owner was very forgiving. Peggy whined and barked and generally carried on until we were brought to the back, and the man did make a snide comment about "The squeaky wheel gets the grease," until I sternly pointed out to him that she'd been really patient for nearly 40 minutes while the vet techs dealt with the emergency (the vet techs even commented on how good she was being!) and that we were being seen really late. I don't think he meant it badly, but I was irked.

Speaking of lateness, my tax person was late yesterday for my appointment, which annoyed me more than it probably should have. I was the first appointment of the day at 9:00am, and at 9:00am the office wasn't even open. The receptionist came and unlocked the office at 9:05, and she came from outside before you try to argue that she was probably busy setting things up inside. The accountant meant to be helping me arrived a few minutes later, and I was just left to loiter in the waiting room until 9:20. Like, why bother giving a 9:00 availability if you're not even going to open on time or offer an apology for being late? Ugh.

I also had an appointment with the dietitian from the Bariatric Clinic today, and she was late too, but at least she apologized and explained that it was due to some gnarly computer problems, which I can totally empathize with. We had to rush the appointment a little bit because I had to go to work for my evening shift, but we got 'er done, as they say. The dietitian was super nice, and we covered things like my eating habits and general knowledge and what my expectations were from the program. Nothing earth-shattering, but she was very pleased with my understanding of things and said that she didn't think I'd have to meet with her again before surgery.

Next Wednesday I meet with the behaviourist (directly after my night shift, uuuuugh), where I assume we will talk about all the good habits I don't have and all of the bad habits I've been clinging to. ;) Once that appointment is done I have one more pre-surgery group information session, and then unless they decide I need to have other tests or see someone else (like a psychiatrist, psychologist, or social worker), it will be time for me to meet with the surgeon to discuss the actual surgery and see if he/she/they will sign off on it for me. I think the main holdup may well be waiting for the results of my sleep test. Hopefully we'll have those by the end of April, but given the current state of healthcare I may be too optimistic on that front. Fingers crossed, I guess!

Okay, back to work. Catch you on the flip side, friends!
mousme: A text icon, dark green text on pale green, that reads There is no normal life. There's just life. (No Normal Life)
I have had a headache for something like three days. It's not bad enough to be a full-on migraine, but it insists on lingering in spite of my best efforts to get rid of it. I have no idea what's causing it, unless something's been going wonky with the barometric pressure. I suppose it might also be because I'm no longer doing my acetaminophen/ibuprofen combo that tends to nuke most of my migraines if I catch them quickly enough. So far I'm doing okay without NSAIDs, but I am a little worried about what will happen if I throw out my back. Usually even the strongest OTC NSAIDs barely takes the edge off, so the idea of only being allowed acetaminophen to deal with that is a bit daunting. Still, no sense in borrowing trouble. I've managed a month almost to the day with only Tylenol, and so far I'm doing okay.

Bariatric clinic stuff under the cut )

Anyway, enough about that for now. I am going to go pop some more Tylenol in the vain hopes that this stupid headache will go away. My coworker has offered to pick up Indian food tomorrow, so I am going to peruse the menu as well. KK doesn't like Indian food so I am very excited whenever I get to have some outside the house.


mousme: A text icon, white text on green, that reads Zathras trained in crisis management (Crisis Management)
I've been at work for an hour but today has lasted eighteen million years or so.

I got to bed shortly before 2:00, but since I had a 9:00 appointment at the bariatric clinic and I knew that sometimes traffic and parking can be dicey, I got up at 7:00 in order to leave at 7:45, with a view to arriving around 8:30. Oh boy, did THAT not turn out the way I planned. It was snowing, you see. "Snow, Phnee?" you may ask. "Surely in Canada you are all accustomed to snowfall and can adjust accordingly?" To which I'd answer: "You'd be surprised, and don't call me Shirley!"

For some reason, there were no snow ploughs to be seen anywhere, including the highways. I counted no fewer than five vehicular collisions on my way to my appointment, and traffic had slowed to a crawl even on the side streets near my house. The trip that usually takes me 30 minutes when traffic is clear took an hour and a half, and therefore I arrived in the parking lot already 10 minutes late for my appointment. Then the parking machine stubbornly refused any form of payment card that I offered, and since it also didn't accept cash, I gave it up as a bad job and went in hoping that I wouldn't get towed or ticketed (which, luckily, I didn't). Then the receptionist ignored me in favour of finishing up the world's longest phone call, in which the patient on the other end was asking questions that were very obviously not urgent, and since by then I was 20 minutes late (I had called ahead twice to advise them of the situation) I was pretty stressed out, and it took all my self-control to remain polite and not come off as aggressive/impolite/entitled/whatever in any way, because that's a good way to get yourself thrown out of a medical practice these days. But I knew the nurse practitioner was waiting, and she couldn't know that the reason I was extra late was just because the receptionist wouldn't put a phone call on hold for one minute.

The appointment itself went well. I will put a few more details behind a cut, so that anyone who doesn't want to read about weight, deliberate weight loss and medical interventions for said weight loss can skip that part. I will not be discussing specific numbers.

Discussion of weight, weight-loss, and medical weight-loss procedures behind the cut! )

Okay, onto other stuff that happened with my day that's not weight-related!

First off, I finally got my compost worms! I sent a follow-up email yesterday, got a reply from the owner of the operation referring me to an employee, and the employee answered my email at, like midnight, which is wild to me. Go to bed, people, I don't expect service 24/7 for worms, IT'S FINE. Anyway, I called her after my appointment and arranged to drive out to what kind of felt like the middle of nowhere to pick up said worms. I took them home tucked inside my coat, because she said they'd gotten cold and it would be best to get them settled quickly. Since I had a 40 minute drive in bad weather ahead, I figured human body heat would be just the ticket, and I wasn't wrong. They were in a glass jar, in case you somehow imagined that I just had pocketfuls of worms or something. :P 

I got home without incident, caught KK up on all the happenings, got the worms situated in their new home, and promptly crashed out for a one-hour cat nap that was interrupted on multiple occasions by my beloved hounds baying loudly at the neighbours, the squirrels, the Amazon delivery person, and the lovely people who came to shovel our walkway. The dogs have Strict Opinions about anyone or anything coming too close to their house, you see, and those opinions are invariably loud and shrill. I love my dogs, they are a delight.

After that I had just enough time to shove my lunch into my bag and head to work. I left early just in case the road conditions were still terrible, but I was pleasantly surprised and arrived early. My coworker took advantage of my arrival to also leave early, meaning I'm working voluntary OT today for about 20 minutes, but whatever. What was more annoying was that he somehow managed to unplug the headset adapter while he was working. I'm one of the few people here who uses a headset, because between the back injury and the hearing loss, I find I can work much better with it. However, people keep accidentally or deliberately unplugging the adapters in new and creative ways, and, like today, I don't always notice right away. So of course my first call was for a possible IED (they're always false alarms but I have to treat each one as if it was real), and the headset wasn't working and my coworker had shut down the computer instead of restarting it, so I was on the back foot for at least 10 minutes until I got all the technical issues sorted out, which made me very grumpy indeed.

Since then things have calmed down, enough for me to type out this post, so I can't complain too hard. I remembered to bring my knitting tonight, and I'm hoping that I might actually be able to finish the Hubris Shawl, if not tonight then maybe tomorrow. Maybe. We shall see.

I think that's enough for now. See you on the flip side!
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (White People)
So, yeah, I really should found that company called "Good Intentions Asphalt and Cement."

I keep telling myself I should update more, and then more life stuff happens, and then I get overwhelmed with how much I'd have to write to get everyone up to speed, and so I just... don't post. Not my most shining moments, let me tell you.

Cut because of triggers for mental illness and weight/body image issues )

Did I tell you my plans of taking dog training courses and eventually opening up my own business? I think I did. Anyway, the first semester is over, and the theory is going really well. The practice? Not so much. We're observing one of the puppy classes (which is going fine), and then doing basic obedience with our own dogs, following the new curriculum. The problem is that poor Sergent's anxiety levels go through the roof when he's in that class. First he has to sit or lie quietly for an hour during the puppy class behind a board so the puppies can't see him, and that stresses him out (because he can hear the high-energy puppies and can't see them and isn't free to move around). By the time obedience class comes around he's a nervous wreck. On several occasions he nearly pulled my shoulder out of its socket trying to get to the exit, poor thing. Of course, when he's that stressed he can't learn, and having him learn is a big part of how I'm being evaluated. So I have no idea if I'm going to pass this class or not. I also need to take Sergent to the vet, because I think the anxiety is making him chew his paws and his side, but I want to make sure it's just that and not a sign of something worse.

If I do pass, I've decided to skip the spring semester and do the fall semester instead. I've found it extremely punishing on my body and my schedule to do these classes, and I could use the break until September. Not to mention the finances. These classes are extremely expensive. In the meantime, I'm going to educate myself on how to start up my own business, and see if it's something I can realistically do.

Anyway, I have to jet to work. See you on the flip side!
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (White People)
I've decided I'm going to discuss weight.

TRIGGERY ISSUES AHOY! It's all going behind a cut. Do NOT read if you're triggered by talk about food, diet, weight loss/gain issues, eating disorders, body image issues, or anything remotely linked to that.

Thoughts on Weight )
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Vengeance for the butt!)
There's a girl on my shift at work, with whom I get along quite well. I get along with everyone on my shift, actually. (Can we see the "but" coming a mile away? I know I can.)


WARNING: I'm not cutting this post. It contains a rant about weight, weight-loss, and generally triggery weight-related things. Caveat emptor.



She's applying to be an RCMP officer. This is great, and we're all very happy for her. She's been training very very hard and watching what she eats and studying like mad so she'll pass the entrance examination and the very grueling physical part of the application process.

Tonight one of the night-shift girls brought in a bag of two-bite brownies, and offered them around. RCMP girl, paying attention to her diet/whatever, declined. Her physical is next Thursday, so no one batted an eye. I, on the other hand, am fond of two-bite brownies, and had one. Her reaction?

"Oh my God, Daphné! Do you know how many calories that's got? Don't eat that!"

I ate the brownie. (For the record, I checked the label, it has 180 calories in it) For whatever reason, she's been harping at me all week about what I eat.

"Another frozen dinner, Daphné? Don't you know those things are bad for you? I gained twelve pounds eating those!"

"You shouldn't eat those yogurts. You should eat the fat-free ones with low sugar!"

Etc.


The thing is, she doesn't do this with anyone else in the office. I think that, like many well-meaning health nuts, she has decided that Something Must Be Done about the fact that I'm fat. I think that, somewhere in her head, she has decided that I must somehow not know that I'm fat, and that I must be helped to see the light. I also think she has a slightly skewed vision of what being fat is. She is about 5'5" and probably in the neighbourhood of 140lbs, but she describes herself as "big." She's in excellent physical condition and in pretty good health, apart from some back problems, but she's obsessing about losing an extra five pounds. She works out five days a week at her gym, for two to three hours at a stretch.


You know what? I am not blind, nor am I stupid. I own a mirror, and I know what size I buy when I go clothes shopping. It is not news to me that I am fat. I have known this ever since I started being fat sixteen years ago. Since adolescence, I have never not been fat. I was a skinny kid, a fat teenager, and now I'm a fat adult.

What I don't need is for some skinny chick who knows nothing about me or my life to tell me what I should and shouldn't be doing (or eating!) based solely on the way I look. What's worse is that she appears to be contagious, since another of the night shift girls is now asking me every day if I've been to the gym or not (she, too, not entirely coincidentally, is trying out for the RCMP).

ARGH!

It has taken me a good ten years to get to the point where I am comfortable with who I am. I spent years and years and years feeling awkward and ugly, and listening to whispers and sniggers and outright jeers and insults, not to mention the kindly-meant but patronizing advice which was sometimes not-so-kindly-meant from thin people who thought they were superior just because they were thin. I am at a point now where I can look in the mirror and not see an ugly fat girl, but where I see myself, with all my good points as well as my flaws. I still have days when I'm more insecure than others, but on the whole I like who I am and how I look.

I have had enough of being patronized by people who think they know me better than I know myself. Here are a couple of phrases for which I wish I had a nickel for every time someone said them to me:

"You'd be so pretty if only you lost all that weight!"

"You'd feel so much better/healthier if you lost weight!"

"All it takes is a little willpower. If you want it enough, you can lose weight."

"Oh, looks don't really matter, as long as you have a great personality!"

(For the record, I have a lousy personality. I'm sarcastic and nasty, and I kick and I bite. So there. :P)



Now that I've got this out of my system, I feel the need to add a disclaimer. I do NOT dislike thin people. I like people of all sizes. What I dislike is people who presume to know what's best for me based simply on my looks.

I long ago got out of the habit of retorting "you're too skinny" to people, regardless of whether or not it might be true. I understand that skinny people have just as many problems as fat people, although I highly doubt that they face the same degree of everyday prejudice that fat people do. The worst that will come out of my mouth these days to an overly thin friend will be along the lines of "You look like you've lost some weight. Is everything ok?"

By the same token, I am NOT advocating being fat. I am not advocating ANY type of weight or body type. For the love of God, is it that hard to just let people be healthy on their own terms?


Gah.

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mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Default)
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