I think I'm lacking something fundamental that allows other people to do this. I find breathing/mindfulness/meditation horrendously boring a lot of the time, and even when I try to do it regularly, I inevitably forget after a couple of days, even with alarms set on my phone. The thing with setting alarms is, if I set too many of them to remind me of things, they just become more background noise after a while.
I've also never had any of the skills that other people seem to have. I can't keep house, I don't enjoy exercise or indeed a lot of other things that most people seem to find enjoyable. I don't cope with stress in socially acceptable ways. Some people compulsively clean, or go for a run, or channel their stress in positive ways. I just overeat or disappear into some storytelling medium (books, movies, video games, television, whatever). Ignoring reality is a lot easier than doing anything about it.
I don't even like people the same way that other people seem to. Many years ago I came to the conclusion that I'm asexual, but recently (somewhere in the past five years, maybe?) I've decided that I have to be aromantic as well, because I don't think I've ever experienced romantic attraction in the way that other people describe it. Have I been romantically involved with people anyway? For sure. But I feel the same intensity of attachment to my friends as I do to my romantic partners, and I don't particularly differentiate between the two.
Anyway, it's 3am on a night shift, so I'm thinking weird thoughts. Usually 3am on night shifts results either in weird thoughts or else in grandiose plans to change everything about my life for the better, usually in the form of new planners or to-do lists, but I think that since I moved I don't have the brain space to create brand new plan to live a perfectly organized life.
So right now I'm just wondering how the hell "normal" people can have their shit together the way they do. It can't be THAT hard if millions of people do it every day without thinking about it, but also I appear to be incapable of getting my shit together in a meaningful way, so it does appear to be pretty hard. I don't know, I just find it all very perplexing.
I've been fighting a headache since I got to work, and although Tylenol is taking the edge off, I am really looking forward to going home in a few hours. I still have two twelve-hour shifts ahead of me this weekend, and I am tired just thinking about it. The longer commute has been a challenge because I've been so sleep-deprived for so long. I'm hoping that, since I have ten days off work starting Monday morning, I'll be able to "catch up" on some sleep and get myself better rested, just in time to be relegated to the cot in the living room for three weeks, but beggars can't be choosers, I guess.
So, yeah. Apologies for the very disjointed entry. Maybe tomorrow I will have something better and more coherent to say. Catch you on the flip side, friends!