Varia

May. 25th, 2014 07:10 pm
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (MacKay and Shepard)
This entry will likely end up a bit disjointed. Apologies in advance.

There are over 20 slots left to fill up for my tell me what to write about in June meme. Feel free to pick one or more dates and give me topics! :)

I realised I haven't talked about all those things I started over the last few months and promised I would keep you posted on (even if you're not interested! Muahaha! Ahem.). So, in no particular order:

Caffeine )

The Mystery Tired )

Nutrition and Exercise )

The Great No-Shampoo Experiment )

And that's it for now. Stay tuned for more thrilling instalments.
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Friendly (Ratatouille))
I had dinner yesterday with [livejournal.com profile] guruwench and her "hunny N" as she calls him. I'd forgotten to post last week about my breakfast with her and [livejournal.com profile] le_maistre_e, and was subsequently thwarted for days by my lack of a functioning computer. Still, it was a lovely breakfast, and it served to remind me that I actually have friends who live in this city with whom I can socialise! It was very exciting.

So last night after work I hied myself over there, and proceeded to snorgle all their cats (except for Kira, who was not overly pleased at the new invasive human in her home). N made a delicious jambalaya, [livejournal.com profile] guruwench made an equally delicious berry crumble for dessert, and we spent over four hours talking about cats and geeky things and work and cooking. N has promised me his recipe for jambalaya, and this is very exciting indeed.

After last night's dessert-y indulgence, I am back to the yummy salads I prepared for myself. I discovered this evening, much to my dismay, that my cunning plan of pre-chopping and pre-packing veggies for my snacks is not a great plan. My cucumbers went horrifically mushy. I think it's that I tried putting them all in sandwich bags ahead of time. Next week I'll pre-chop but keep them in Tupperware so they don't, um, disintegrate. :P So right now I'm uncomfortably hungry, because it's not quite dinnertime yet. If I eat my food too early, I'll be hungry later, and being hungry at 03:00 is way worse than being hungry at 21:00.

The plan is to look up some more creative salad recipes for next week. I'm not the type of person to get bored of eating the same thing over and over again, but I think a little variety will do me good, especially in the nutrition department. I want to try new and different and hopefully inexpensive things. Experiment a little. Or a lot. So that'll be on the menu for this weekend (both figuratively and literally!).

I didn't go walking either yesterday or today, partly to give my ankles a break. They have not been overly happy with me for the sudden burst in activity of late. Today's lack of a walk was also partly because of inertia and tiredness and procrastination. I did do those 10 minutes of yoga I've been threatening to do for days, though, so I feel pretty good about that. My conclusion so far is that I am in terrible shape. Even 10 minutes of very basic yoga poses made me work for it, though it was definitely doable. It was a little more difficult because I kept having to move out of position to see the video in order to figure out how I was supposed to be positioned. Practise should help with that, at least. I'm hoping to get to a proper 30-minute routine by the end of the month.

Unfortunately I had some errands to run today, so I wasn't able to do the sleep-until-I-can't-sleep-anymore thing that I try to do on the transition day between day shift and night shift. It's the only time I can really try to make up for the sleep deficit I constantly live with. On a good day when I'm working I can manage my full eight hours. Usually it's closer to six. When I work night shifts I average about five hours of sleep, but it tends to be very broken because my room is very bright and my landlords tend to be very loud when they're home. On my transition day I sleep about 10-11 hours, but that's because I don't sleep before my night shift, so it averages out to about 5 hours a night. I generally get 7-8 hours when I'm home in Montreal, but that's only because I don't get up at the same time as [livejournal.com profile] pdaughter and Bean, who are usually up at 06:00, or whenever Bean decides it's "sunny time." Last week I started getting myself up earlier, but the earliest I managed was 06:20, which was still long after [livejournal.com profile] pdaughter got up (though Bean slept until nearly 07:00 that morning!). So this week I am going to try harder to train myself to get up when it starts getting light out. Hopefully that won't backfire on me when I need to sleep during the day on my night shifts.

Honestly, these days I find myself almost wishing I suffered from insomnia, because at least then I'd get stuff done instead of sleeping. Almost. The thing is, I love sleep a lot. If I could get more of it, I would, but what I need to do is require less of it. All my life I've been the type of person who needs about 9 hours of sleep a night to feel properly rested and be a fully functional human being. These days, though, I need to be the type of person who not only gets by, but thrives on four hours of sleep per night. I've been resisting setting an alarm, because I'm paranoid that it'll go off and wake [livejournal.com profile] pdaughter on the one day that Bean decides to sleep in, but without an alarm I seem to be physically unable to get myself out of bed. I don't suppose anyone has a trick they use to wake themselves without an alarm?

So that's the daily report on me. Riveting, n'est-ce-pas? Now I have to get back to work. Maybe next time I'll tell you all about the new TV shows I've been watching, if you're lucky. ;)
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (George (tongue))
I wasn't up all night, but it feels like it. I made poor life choices and decided I would stay up to watch Hannibal, which continues to delight me. However, at 21:30 my landlady walked through the door, so not only did I stay up past my bedtime but I didn't even get to reap the rewards of my poor life choices. I am bitter about this. Also tired.

I had a visually pretty intense dream right before awakening. Dream behind the cut. It gets a little gory, be warned. )

Aside from horrifically bloody dreams, yesterday was pretty good overall. I walked during my lunch break and had another delicious mason jar salad for lunch. I'm still working on the food/better nutrition thing. I thought I was doing okay yesterday, since last week I'd brought too much food to work with me. By the time I got home last night, though, I was very hungry and thus overdid it a little at dinner. So I'm going to have to tweak the amount of food I bring to work with me so I'll have something to eat later in the afternoon. Apparently all my willpower goes to hell in the evening/at the end of the day, which at least is consistent with studies on willpower. I just have to work on not needing to rely on willpower to get me through the last few hours of the day. More on that when I figure it out, I guess.

My coworker is back from his sick leave, but he's only back part-time. He'll be here during the week, four hours a day only, at least until the end of June. So I still get my nights and weekends to myself, which is pretty keen. It's a win for me for now, though my boss has made noises about moving someone over to my shift, which is not as awesome. I don't feel a particular affinity for either of the two guys he's thinking of putting with me, and I'd honestly rather be left to my own devices at work rather than have to learn to work with another partner. That being said, I'm paid to work here, so if that means learning to work with a new partner, so be it.

Since I'm alone this weekend I'll have to do my walking after work, which is fine. It just means I'll have to make sure I get out there and walk when I get home, rather than collapse in a puddle. See above: less willpower at the end of the day.

The yoga has also not happened yet, due to my poor life choices/going to bed too late. I have at least found a nice yoga-for-beginners routine that seems doable. Oh, and before I forget, I should think about the things I am grateful for today:

1- Bananas. No, seriously. Yummy, portable, not messy, and a great source of potassium. Also, it sounds funny when you say it a lot. Bananas!

2- I am grateful that I live in a place in which food is not only plentiful but generally inexpensive and nutritious and comes in a variety that many people can only dream of.

3- I got interrupted by work before I could get to #3, so I guess I'll say I am grateful that I have work to do that I find rewarding.

And that's it for now. Stay tuned for more riveting updates. Possibly with less blood next time.
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Meer!)
Sorry, been AFK for a few days. Since Sunday, at the very least. It's been a bit of a busy week, what with Easter and Bean having the Gastro That Would Not Go Away, though [livejournal.com profile] pdaughter is the one who ended up dealing with the latter for the better part of the week, as I had to head back to Ottawa for work on Tuesday afternoon. I suppose that, aside from that, it hasn't been much busier than usual, though it felt that way.

Cut for complaining )

Food! And also nutrition! And general health stuff! )
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Woe. And darkness. And teh sad.)
There must be some way to organize myself in such a way that I can go to the gym the way I'd planned. I am definitely going to yoga today, but I ended up not going to do the first part of my workout yesterday, and while I thought I could do it before yoga today, looking at my watch now it doesn't look like I'll have time for that.

I feel very guilty for not going more often. I asked for this for Christmas, and I want to go. I just can't get myself out of bed at an hour in the mornings which would make that feasible and still get all the other stuff done that I need to do. In order to do everything I need to do in the morning and still go to the gym, I'd probably have to get up around 7am. Right now, if I'm lucky, I get up at eight. Usually it's closer to eight thirty, and I wander through the morning feeling as though I'm wading through molasses.

Then I tidy up, feed the cats, run my errands, and suddenly it's time to go to work.

I don't have time on the weekends. Sunday mornings are taken up with a meeting, Sunday afternoons are blocked off for gaming, Sunday evenings are reserved for my parents. Saturday morning and early afternoon is band practice, which essentially cuts my day in half, makes me have to write off my morning, and leaves me with part of Saturday afternoon and Saturday evening free. Saturday afternoons and evenings are my only time off in the week, the only time I ever get to see my friends, and I don't especially relish the idea of sacrificing that in order to go work out, as silly and selfish as that may sound.

So that leaves me with no time to myself at all, and even less time to go to the gym. My parents paid for it, it was a present, I want to go, and I don't want them to feel as though they paid all that money only to have me ignore it. That's not it at all, and I really don't need the extra guilt these days. It's not like I don't walk around with enough of it to begin with.

I don't know what to do about this anymore. I'd try to buddy up with someone as a way to force myself, but most of the people I know have lives and aren't going to the gym in the middle of the morning. They go when normal people go, in the evenings or whatever, when I can't go.

I need an extra few hours in the morning, or else some magical way of being able to cope with only five hours' sleep, which I can't do right now. Hell, I've tried lately, and my body just. won't. let. me. If I set my alarm for seven, I'll switch off the alarm clock and sleep until eight thirty. Eight thirty is my default wake-up time: even on days when I haven't set my alarm, that's when I'm up. If I were going to bed earlier, then waking up earlier wouldn't be a problem, but if that were the case I would also not be on this schedule to begin with.

Do the words "catch-22" ring any bells?

In conclusion? Argh!

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