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Stick a fork in me, I'm done
Feb. 19th, 2021 08:28 pmThe week is over, I hope. The car has been delivered to the car vet, and things at work are more or less under control, even if they're not great.
I ended up going to bed late yesterday just out of sheer inertia. I didn't play Stardew Valley, but I just didn't pry myself out of my chair in time to go upstairs and to bed at a reasonable hour. Oops.
I had a nice chat with my therapist today: she let me rant about this clusterbang of a week, and we focused on how I can try to "allow" myself to take proper breaks during the day without constantly being eaten alive by guilt and the feeling that I *should* be productive at all times, or something. She also gave me some ideas for better handling delegating tasks to others. I am getting better at delegating, but I am terrible at keeping track of the things I've delegated, which doesn't help much.
So I have some homework to try out for the next two weeks, to see if it helps, and to see what needs tweaking.
In the meantime, I am going to finish my dinner and head to bed. No Stardew Valley for me tonight, but I will likely treat myself to a few hours tomorrow.
I ended up going to bed late yesterday just out of sheer inertia. I didn't play Stardew Valley, but I just didn't pry myself out of my chair in time to go upstairs and to bed at a reasonable hour. Oops.
I had a nice chat with my therapist today: she let me rant about this clusterbang of a week, and we focused on how I can try to "allow" myself to take proper breaks during the day without constantly being eaten alive by guilt and the feeling that I *should* be productive at all times, or something. She also gave me some ideas for better handling delegating tasks to others. I am getting better at delegating, but I am terrible at keeping track of the things I've delegated, which doesn't help much.
So I have some homework to try out for the next two weeks, to see if it helps, and to see what needs tweaking.
In the meantime, I am going to finish my dinner and head to bed. No Stardew Valley for me tonight, but I will likely treat myself to a few hours tomorrow.
