mousme: A text icon, dark green text on pale green, that reads There is no normal life. There's just life. (No Normal Life)
So because the last two night shifts are 12-hour weekend shifts, the halfway mark of my week of night shifts is actually on Friday. Exactly 32 hours of work left before I'm off for two weeks, since I traded my weekend day shifts with a coworker.

I am excited to get through my night shifts and into next week, even though I'm going to be super tired. Between the night shifts and the terrible quality of sleep I've been getting, I'm going to be a bit of a basket case during the week. However, I am excited to have the professional organizer over to help me get the kitchen whipped into shape. I have some ideas about how to move some things around to make things more effective, and I'm hoping she will be able to help me streamline the rest of it to be as functional as possible. I would really like to bring my herb garden into the kitchen, too, although I don't know if that will even be possible. I guess we'll find out.

The international news is currently awash with headlines about the 7.7 magnitude earthquake in Myanmar. I just saw that the United States Geological Service's (USGS) predictive modelling estimated the death toll could exceed 10,000 people, and that losses could be greater than the value of the country's gross domestic product, which is WILD. How does a country recover from that kind of disaster? I'm actually surprised the USGS is still functional enough to provide services internationally. I assume that Doge will be decimating them shortly. *sigh*

I am struggling a little to find good news in the world these days. Right now everything feels like it's on fire all around me. So even though my own life is going comparatively well, I am struggling with survivor's guilt about that. I'm also worried that the fact that my life isn't going nearly as well as I think it is, and that it could all fall apart at any time. Apart from the fact that I have exactly one year and two days left in my work contract, which means I could very well be unemployed right after that, there's a non-zero chance that my contract could be ended early if the Conservatives get into power and decide to force more cuts in the government. Hell, the Liberals could do the same as well. It's also increasingly likely that we're going to face some sort of violence from the USA, ranging simply from economic violence all the way up to and including invasion/annexation.

It actually reminds me of a post I saw earlier today, by someone named nitewriter:

 
Me: I don't get it. I thought I was doing a lot better than I was a few years ago. I'm like 10 times more on top of things than I used to be. How does everything feel terrible now?
 
The Tiny Me in OSAH-approved Hi-Vis Gear Who lives in my head and pulls all the levers: Boss, it's the fascism. You're completely gunked up with cortisol due to the fact that your entire daily life is now underscored with a haunting awareness of the rapid erosion of your rights, dignity, and any and all social safety nets, and you're also bearing witness to the most vulnerable people immediately being persecuted. This creates a natural stress response that basically means you're going to continue having memory and organizational problems, as well as emotional imbalances.
 
Me: BUT I HAVE A BULLET JOURNAL AND I MEDITATE NOW.
 
Tiny OSHA Me: BOSS, THE FASCISM.
 
So, yeah, it all feels sort of like that. I actually tried bullet journaling a while back, and it didn't work as well as I wanted it to, which is kind of weird because the person who invented bullet journaling did it in order to manage his ADHD. I'm actually curious to see if any of the ADHD management techniques that have failed for me over the past few years might not work better after I get a CPAP, supposing the CPAP actually makes a difference in my energy levels and ability to focus and retain information.

I really liked the concept of bullet journals, and I got very excited when I saw all the pretty ways in which people on the internet were customizing theirs, but I got bogged down in perfectionism and preparing my pages in advance started taking up so much time that I would put it off until I was "too far behind" the arbitrary deadlines I'd set for myself. That's mostly because even when I picked the easiest pretty layouts I could find, my artistic grasp exceeded my reach. I am really, really shit at visual arts, and so even very basic stuff takes me forever to accomplish. So if I do decide to go back to a bullet journal (or BuJo, as the kids were calling it a few years ago) I will likely avoid trying to make it look aesthetic and stick to just plain writing. Anyway, I don't plan on trying yet another journaling method at least until I've had my very own functional CPAP for a few months.

I probably shouldn't hang so many hopes on the CPAP. If I turn out to be among those for whom it's not effective, the disappointment will be excruciating. I'm just excited at the prospect of no longer constantly feeling like absolute garbage. I have no idea for how long I've had sleep apnea, but I've felt like the aforementioned garbage for years now, although it got noticeably worse at the beginning of the pandemic, so five years at least now. I assumed at first that the brain fog was just due to aging and ADHD combined, and then it kept getting worse. At multiple times I thought maybe I'd had an asymptomatic case of Covid (in spite of the fact that I mask everywhere in public) which had resulted in long Covid that had fried my brain. Of course, there's no way to test that theory as far as I know. I've been vaccinated multiple times, so the antibodies will already be present in my system. Right now the sleep apnea seems to be the more likely culprit.

Okay, time to get back to work. Catch you on the flip side, friends!
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Happiness)
I used to to a meme at the end of every year, but when I went back to look for it, I found it no longer really applied to my life enough that I'd want to re-use it. So I guess I'm on the lookout for a new one (maybe shorter than the one I was using before, too).

The New Year seems like as good an arbitrary time as any to take stock of one's life and see about making changes. It helps that my birthday falls close to the beginning of January, so it gives me another excuse to revamp my life a bit every year, and see about living in a way that's more in line with my values. 2016 was a year of up and downs (so many downs, what the hell), but it helped cement one thing in my mind: there is work to be done. So, this year, I'm taking a page out of Jillian Holtzmann's book:


holtzmann_letsgo.gif


On a personal front, I think I'm already on the right track, and just need to keep going in the same direction. I've been overall doing better in terms of taking care of myself, though I still have work to do. I'm going to carry on making efforts at going to bed at a decent and mostly regular hour (work schedule permitting), eating as well as I can without getting punitive about it, and exercising. I've been slacking off on the latter because I dislike exercising indoors, and we've had so much snow that I've found it hard to go running. I need to get back out there, even if I walk and don't run, if nothing else. This year is also the year I plan to write my letter of intent to join the Quakers. I still have no idea how I'm going to do that. Darling Quakers and their "There's no wrong way to do it!" approach to this. It's very stressful. ;) I had planned on doing it last year, but I ended up not being able to go to Meeting for several months because of the classes I was taking, and it felt a little weird to apply for membership and then fall off the face of the planet for a quarter of the year or more. So this year it will be.

I have a long list of personal projects I want to pick up, too, but those are less resolutions and more "Wow, it would be so cool to do X!" kind of things. I think two very concrete resolutions I can make to keep myself balanced is to a) write one LJ entry per day, no matter how short or how boring I may think it is, and b) update my bullet journal every day, to help me keep on top of things. I'm still working on my bullet journal, to streamline it so that it's a mix of useful and happy things without becoming overwhelming (which is what happened in December), but I'm optimistic that it will become the reliable tool that it's meant to be if I work at it a little.

On a more social front, well, I need to get myself into gear. The good folks to the South of here look like they're about to have a fascist regime take over, so if that happens I am determined not to be a bystander, not to let the tank of oppression crush everyone under it without at the very least trying to do something. I've been trying to find LGBTQIA activist groups in Ottawa, but I must not be looking in the right places, because all the websites and information I've found have been defunct or obsolete or at the very least not updated in months. I don't suppose any of my local friends know where I could find an active group? In Montreal I always knew where to go and who to talk to if I wanted to get involved, but I will confess that in Ottawa I am all at sea when it comes to this, even after living here for two years. Basically, I think I've done the bystander thing long enough, time to get myself more actively involved.

In short, I'm trying to find a balance between making changes and continuing on with the changes that are already in progress, all without burning out. In an effort to keep posting here, I may pick one project to talk about per day (with some repeats as I progress--or fail to progress--on said projects).

:::ETA::: Hm. Not sure why that gif isn't working. All my tests indicate it should be. Oh, well. I'll see if I can link to it in the comments.
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Clever Canadians)
As I mentioned before, I got inspired by [livejournal.com profile] toughlovemuse to try out bullet journaling. I had tried it back in April or May, if memory serves, but I didn't stick with it for more than a few days at best. Having seen her beautiful notebook and nifty pens and washi tape, I decided to give it another go. It's only been a few days, but I'm having a lot more fun with it this time, now that I know that I can experiment with different layouts and fun things like that.

I'm going to try to use it to track new (good) habits and old (bad) habits, and see if I can't become more organised and productive in the future. I mean, I've been doing this dance for as long as I've lived on my own, so honestly it probably won't work. At least it'll be fun while I'm doing it. It's allowing me to indulge in some more artistic pursuits, even though I have basically no artistic talent. I've looked up a bunch of different ideas online, and am using the plethora of users and communities that have sprung up around this phenomenon for inspiration. I've got several pages done already, and managed to mess up my first weekly layout (my weeks start on Sunday, but I was copying a layount and accidentally started the first week on Monday), but at least it should be relatively easy to alter it later on. Here's hoping it sticks, but if it doesn't, it's not the end of the world.

Bullet Journal pictures behind the cut )
In other news, I'm heading back to work starting next week. I'll be doing a month's worth of Gradual Return to Work. By the time October rolls around, I'll be back on shift full-time. I'm a little wistful, but it's not like I can spend an indefinite amount of time on sick leave, especially since I'm mostly functional these days.

I also start the dog training on September 11th, so it looks like the fall will be a busy season for me. My parents are coming for a visit this weekend, so I'm going to try to bake a cake for my father's birthday. It'll be a bit early, but better that than nothing at all. It's his 75th birthday coming up, so we're planning a big party with his family the following weekend, but it's meant to be a surprise(ish), so having a small celebration here is a way to throw him off the scent.

On that note, I'm off to figure out what to have for dinner. I'm supposed to be making attempts at a normal meal schedule, for whatever that's worth.

Varia

Aug. 26th, 2016 03:33 pm
mousme: A view of a woman's legs from behind, wearing knee-high rainbow socks. The rest of the picture is black and white. (Dream the World)
I don't have a specific topic for this entry, just general catching up and making plans —most of which will never come to fruition, knowing me, but it's nice to dream. It's what my mother calls "building castles in Spain." I seem to recall that has a historical origin somewhere... hang on, I'm going to go look it up. Okay, I'm back (not that you can tell in textual form that I was gone), and the internet was mostly unhelpful, but it seems to stem from Charlemagne's abortive attempt at conquering Spain. So, there you go.

Feel-good therapy )


Projects and stuff )

Oh, and before I forget, I saw Ghostbusters last weekend with [livejournal.com profile] toughlovemuse and [livejournal.com profile] owldaughter, and it was amaaaaaaaaazeballs! I can't emphasize how much I enjoyed that movie. It did have some problems, but overall it was fun and engaging, and the women were all fantastic, and there was not one single fat joke in the whole movie! I was sort of bracing for impact on the latter, because of Melissa McCarthy. She's a fat woman in Hollywood, and the price of admission for that is to constantly have to make jokes at your own expense about your weight. I understand that that's how it works, but it doesn't mean I have to enjoy fat jokes. There were none, not even jokes about food apart from a running gag about wonton soup having a bad soup-to-wonton ratio. It was glorious. I have also joined the legions of fans who are super in love with Jillian Holtzmann. She has the most bad-ass fight sequence in the movie:

I mean, HOT DAMN.

She's weirdly not my favourite character, but she's definitely the character I'd want to hang out with/possibly take on a date. She's arguably the most brilliant/mad scientist of all the women, and she is entirely glorious.

If you haven't seen this movie, you should definitely go watch it (unless you are not into this sort of movie at all, in which case you probably won't like it).

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