Of interest to no one but me

[mousme]

Things I need to do in order to gain some form of balance in my life

1- Get on a regular and good sleep schedule. This means going to bed at 10pm most nights, with allowances made for gaming nights. Sleep deprivation makes Phnee go crazy.

2- Eat healthy foods at regular intervals. Major fluctuations of blood sugar levels make Phnee go crazy.

3- Start exercising regularly. Inactivity and an unhealthy lifestyle make Phnee go crazy.

4- Keep my apartment in good order. Messiness and disorganisation also make Phnee go crazy.

(Are we sensing a pattern here?)

I'm going to start setting myself a list of small goals each day (here's hoping I can keep it up). Clearly it's not going to interest anyone but me, so I'll keep it all behind a cut tag, or if people are really bored I'll make them private entries or make a filter for them.

Small goals for today

1- Have good, nutritious supper.
2- Wash the kitchen floor and the dirty dishes.
3- Go to bed at 10pm.

Keeping it very small, very short and very manageable so I don't feel all overwhelmed right away. Even the kitchen floor seems kind of daunting right now. ^^;