Date: 2007-08-29 06:24 pm (UTC)
Okay, but you simply specified "eating well." Eating meat is not necessarily unhealthy eating! I guess it all goes back to the balance thing.

As for making produce stretch, the key is to buy in small amounts, or else in large amounts and then make a bunch of soup or a casserole *right away* before it all starts to spoil.
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