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Corner of Bourbon & Division
Her Words of Wisdom Scratched Into The Door
(Reply)
no subject
Date:
2007-02-13 03:47 pm (UTC)
From:
toughlovemuse.livejournal.com
Gym once a week is better than gym no times a week.
Getting to yoga and yoga only is better than getting to nothing at all.
And if you're stressing yourself out about going, you're undoing the good that yoga does.
Remember -- small changes. One thing at a time. If you can get to the gym once this week, that's an accomplishment, NOT a failure.
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no subject
Date: 2007-02-13 03:47 pm (UTC)Getting to yoga and yoga only is better than getting to nothing at all.
And if you're stressing yourself out about going, you're undoing the good that yoga does.
Remember -- small changes. One thing at a time. If you can get to the gym once this week, that's an accomplishment, NOT a failure.