I am currently trying to force myself to become one of those people. When I'm stressed I just want to sleep, cry, or read Dean h/c. Once I start doing something, like cleaning the kitchen, I can feel how it's helpful and stress-alleviating, but getting started is the really hard part for me. I have to pep-talk myself the whole time. I'll admit I do like running on the treadmill... it's the only thing I do where I don't second-guess myself every second, because I'm too busy sweating and panting. Again, though, getting myself to the gym is the hardest part. Yesterday I didn't go because I didn't want to lace up my sneakers. True story.
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Date: 2012-03-19 02:16 am (UTC)