It's a really mild SSRI, is basically what it is. So... it's something I can use but I have to be stupidly careful about how much I ingest, especially since it's been a few years since I've taken any meds at all.
Let me know how the full-spectrum light works out for you if you get one? :)
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Date: 2010-01-03 09:28 pm (UTC)Let me know how the full-spectrum light works out for you if you get one? :)