My suggestion? DON'T RUN. Good heavens woman, don't you have a bike? Running tears the hell out of your body. Running is probably what's been beating up our lawyer friend. A bicycle can be ridden year round, and gives you as good or better excercise without the pounding stress on your bones, discs, joints, brain...
no subject
Date: 2009-10-26 04:26 pm (UTC)