I have a light box (Litebook brand is the one I have, which is Canadian-made), and it does make a difference for me with S.A.D. (which I have in addition to regular depression). It's very small, so you could take it anywhere with you and not have to lug a giganto-light with you.

I'm glad the SJW is helping. I am on SSRI meds, have been for years; the day will come when I need a med change again, which will be unfun, but I'll deal with that when the time comes.

I'm glad you're starting to feel better. I hope you have a wonderful birthday!! :)